Meditation Applications
buddhify is the mindfulness app for your modern life.
Practical, playful and beautifully-designed, buddhify 2 increases your wellbeing by teaching you mindfulness-based meditation on the go.
With over 11 hours of custom meditations for 15 different parts of your day including traveling, being online, taking a work break and going to sleep, buddhify 2 gives you a simple but effective way to bring more mindfulness and calm to your busy day.
All included in just one simple price.
Features:
With more and more evidence that it can reduce stress and improve wellbeing, there has never been more interest in mindfulness and meditation. However even if you want to try it out, most people don’t have that much spare time, think meditation is a bit too hippy or don’t know where to start. buddhify solves all this.
So if you ever thought meditation was not for you, this is the app that will change your mind. And all for the price of a cup of coffee.
Headspace is meditation made simple. Install today to learn meditation and mindfulness in just 10 minutes a day.
If you enjoy Take10 and want to learn more, then you can choose to continue and get access to hundreds of hours of original meditations. These include guided and unguided lessons and range from 2 to 60 minutes long.
SOME RECOMMENDATIONS
WHAT YOU GET
BENEFITS OF MEDITATION
SCIENTIFICALLY PROVEN
Science has proven the benefits of meditation. Research demonstrates that regular meditation can have a physical effect on the brain – actually causing areas associated with learning to grow, and the part generating stress responses to shrink.*Hölzel, B. K. et al. (2011). Mindfulness practice leads to increases in regional brain gray
matter density. Neuroimaging, 191, 36-43.
SUBSCRIPTION PRICING & TERMS
Headspace offers two auto-renewing subscription options:
$12.99/month
$94.99/year
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
Your Headspace subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.
Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever.
Read more about our terms and conditions here -
http://www.headspace.com/terms-and-conditions
CONNECT WITH US
Relax with Calm, a simple mindfulness meditation app featured in the New York Times and LifeHacker, that will bring more clarity, joy, and peace of mind into your life, at work or at home.
Fall asleep faster with over 25 soothing calming sounds which relieve you from outside stress and anxiety. A recent brain imaging study published in a Harvard journal concluded that “mindfulness meditation sessions alter regions of the brain associated with memory, awareness of self, and compassion.”
To cater to different styles we have three mediation options:
a) 7-21 days guided meditation programs which keep track of your progress;
b) unguided meditation sessions; and
c) over 25 guided meditation session that last from just a couple of minutes to up to about 20 minutes.
There are 3 guided programs with more on the way. Our ‘7 Days of Calm’ free introductory program teaches the basics of mindfulness meditation. By breaking down the meditation techniques into 7 steps it is easier to learn how to perform advanced techniques like breathing and attaining the correct posture.
When you are ready to deepen your meditation practice you can upgrade to the ‘21 Days of Calm’ program. This longer program is great training for you to be able to meditate yourself if you are ever without your smartphone.
Our ‘7 Days of Sleep’ premium program is for people that need a little bit of help when falling asleep.
If you prefer no voiceover while you meditate or while you are going to sleep, we have over 25 relaxing options to help you reach your moment of ultimate relaxation.
Retreat from your surroundings and travel the world with over 10 of our beautiful and immersive nature scenes. Choose your perfect background sound and scene to help you relax anytime anywhere. We also have 16 blissful music unguided tracks composed by Kip Mazuy.
Choose one of our 25 guided sessions that last from just a couple of minutes up to 20 minutes when you want to meditate on the fly or in the comfort of your home. With a variety of options you are bound to find the appropriate session for your specific needs. Examples include guides that help you ease mental tension, have a restful night, focus your mind, unlock your imagination, have a spiritual awakening, and much more.
Press highlights *
“I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times
“In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable
“Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic
“Found myself similarly refreshed afterwards” - Tech Crunch
Calm is free to download and use. Calm subscribers receive the great premium meditations mentioned above and is available through an auto- renewing subscription.
There are two subscription options:
Payment will be charged to your iTunes Account at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. The cost of renewal depends on which subscription-type you are on (yearly is $39.99, monthly is $9.99). You will not be able to cancel an already purchased subscription during the active period, however you may turn off auto-renewal at any time. Your subscription may be managed and auto-renewal may be turned off by going to your Account Settings after purchase.
Based on the ancient principles of Tai Chi and mindfulness practice, PAUSE brings the act of focused attention to your mobile device. Using a patent-pending technique and a unique approach to modern technology, you can easily start the journey to relaxation – anywhere and anytime. By slowly and continuously moving your fingertip across the screen, PAUSE triggers the body’s ‘rest and digest’ response, quickly helping you regain focus and release stress within minutes. The calming audiovisual feedback in the app is designed to help you keep your attention and focus in the present moment. Throughout development of the application, PAUSE has been continuously tested and validated using EEG-technology.
What is PAUSE?
∙ A new digital approach to ancient meditation practices (patent pending)
∙ An interactive tool to quickly regain focus and release stress
∙ Scientifically tested and validated with EEG-technology
∙ Available anywhere and anytime
PAUSE is a collaboration between digital product studio ustwo and Danish mental wellness company PauseAble.
If you feel like you need a guided meditation, this can be a good starter point.
Besides some excellent guided meditations by authorities around the world you can simply meditate and share it with the world. Sort of like a virtual group meditation. It's fun!
