Self Talk and Body Language

Dr. Shad Helmstetter - "The Story of Self-Talk" Dr. Shad Helmstetter's Online Resources: Self-Talk CDs & Books www.selftalkstore.com Homepage www.shadhelmste...

TED Talks Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how “power posing” -- standing in a posture of confidence, even when we don’t feel confident -- can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.

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