Best Tips For Happy life

"Happiness is not something ready made. It comes from your own actions." ~Dalai Lama I have recently come face to face with mortality-not my own, my friend's. At only 37, Daniel left behind an army of people whose lives he had touched in some way, including my own.

1 Eat 'primally' Common sense dictates that the best diet is one based on foods we've been eating the longest in terms of our time on this planet. These are the foods that we've evolved to eat and are best adapted to.

Have you ever had a hunch about something important? Did you follow your feelings and were you happy with the outcome? If so, you were guided by your inner compass, listening to the "small voice within" that is your personal source of wisdom! Nowadays it is difficult to listen to our instincts and to march ...

Want to be happier? Begin by being good to yourself. That may sound self-evident, but too many people skip this step and try to make themselves happy by chasing ever-higher goals, or holding themselves to ever-greater standards of perfection.

We live in a time where everyone is seeking to be happier and more fulfilled. Though reaching this goal isn't always so easy. There are many different views on what it means to be happy and how we can get there.