Editor's note: I'm excited to bring you our first guest post on TMJ Hope. We're always looking for interested patients, professionals, and others to tell their stories. If you would like to guest post on TMJ Hope, please contact me! Without further ado.... our first guest!
Many people who have TMJ don't even realise what it is they are suffering from. One of the best ways to make it easier to bear is by doing jaw exercises for TMJ. Jaw exercises for TMJ do not take a long time but they can really help the discomfort.