Vanessa
Keep these items stocked in your pantry to create delicious, no fuss meals
The incredible edible egg! Unexpected guests? Crack a few eggs in a greased baking dish, add kale, onions, tomatoes, and fresh herbs. Bake for 20-25 minutes and serve with crusty bread!
Sprinkle sea salt on your dish to enhance the flavor
Tomatoes are versatile. For a quick salad, slice some tomatoes and mix with onions, diced cucumbers & feta cheese
Roast tomatoes in the oven to enhance their flavor
So Delicious Dairy Free Coconut Milk, Almond Milk and Soy Milk, Beverages, Desserts, Creamers and Yogurts are Ideal Milk Alternatives for the Non-Dairy, Vegan, or Lactose Free Diets
I keep these stocked in my freezer. Perfect for breakfast tacos, chicken enchiladas, or my personal favorite- quesadillas!
Use fresh herbs whenever possible. Not only do they enhance your dishes and sauces, they have natural healing properties.
ginger for nausea
*mint *for indigestion
*basil *for kidney problems
*tarragon *for snake bites
What's not to love about spinach?! Add it to your eggs, serve it as a side dish sauteed with garlic or make an effortless salad with spinach & pine nuts
"Spinach deserves its superfood reputation-this dark, leafy green is high in vitamins K, A, B6, and C, as well as in folate, magnesium, and a host of other good-for-you nutrients." Epicurious
