Yoga for Constipation

Normal bowel habits vary from person to person. Some adults normally go to the toilet more than once a day, whereas it's normal for others to go only every three or four days. Some infants pass stools several times a day, while others pass stools only a few times a week.

The Basics of Constipation Constipation is one of those topics few like to talk about. If you've suffered from this problem, though, you know it can be both painful and frustrating. Almost everyone gets constipated at some time during his or her life. It affects approximately 2% of the population in the U.S.

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Constipation is not considered as an illness, but rather they are more referred to as asymptomatic health condition. Someone who is suffering from this condition may often experience difficulty in defecating due to fewer bowel movements and hardened stools. It's a condition where the digestive tract may be in disturbance due to certain causes.

The origins of Yoga may date back to pre-vedic Indian traditions. The earliest accounts of yoga-practices are to be found in the Buddhist Nikayas. Parallel developments were recorded around 400 CE in the Yoga Sutras of Patanjali, which combines pre-philosophical speculations and diverse ascetic practices of the first millennium BCE with Samkhya-philosophy.