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Updated by Paul Hugh O'Mahony on Jul 13, 2023
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Paul Hugh O'Mahony Paul Hugh O'Mahony
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Questions to ask every Friday afternoon

Listly by Paul Hugh O'Mahony

A Weekly Habit that will push you to peak performance by Laura Garnett
In 15 minutes a week, you can get closer to your optimal work life.
http://www.inc.com/laura-garnett/1-weekly-habit-for-peak-performance.html

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15. How can you avoid that going forward?

15. How can you avoid that going forward?
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14. What distractions came up this week that prevented you from getting the most out of your job?

14. What distractions came up this week that prevented you from getting the most out of your job?
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13. Are you committed to having joy and groundbreaking results at work?

13. Are you committed to having joy and groundbreaking results at work?
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12. Are you practicing actively believing that you can achieve whatever it is you have set your sights on?

12. Are you practicing actively believing that you can achieve whatever it is you have set your sights on?
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11. Did you have any negative mental chatter about yourself?

11. Did you have any negative mental chatter about yourself?
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10. How confident did you feel this week?

10. How confident did you feel this week?
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9. What were your biggest and most exciting challenges this past week?

9. What were your biggest and most exciting challenges this past week?
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8. Were you bored?

8. Were you bored?
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7. Were you challenged this week?

7. Were you challenged this week?
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6. If not, what prompted this change in desired impact?

6. If not, what prompted this change in desired impact?
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5. Is the type of impact you've had the type you want?

5. Is the type of impact you've had the type you want?
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4. How would you describe your impact on others you work with, your customers, or those whom you came into contact?

4. How would you describe your impact on others you work with, your customers, or those whom you came into contact?
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3. How many frustrating or boring moments did you have?

3. How many frustrating or boring moments did you have?
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2. How many enjoyable work moments did you have?

2. How many enjoyable work moments did you have?
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1. What was the most enjoyable work activity of the week?

1. What was the most enjoyable work activity of the week?