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Updated by Kathleen Daly on Jun 19, 2014
Headline for Katie's Strength Training Plan
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Kathleen Daly Kathleen Daly
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Katie's Strength Training Plan

Listly by Kathleen Daly

Strength training exercises that I will do daily.

4

Arms on Fire

Arms on Fire

Do Tuesday and Thursdays

3

5 to 50 Ab Workout

5 to 50 Ab Workout

Do Tuesdays and Thursdays

2

Legs on Fire

Legs on Fire

Do Mondays, Wednesdays, and Fridays

1

Butt on Fire

Butt on Fire

Do Mondays, Wednesdays, and Fridays