8.94 Precision Toning is a great introduction to the Tracy Anderson Method , Tracey emphasizes using the small accessory muscles of your body help support and strengthen the large muscles, this is something that other home fitness trainers quiet often neglect to teach and why it is worth having a couple of Tracy Anderson Workouts in your home fitness DVD library.
Tracy Anderson has shaped the bodies of some of Hollywood's biggest stars, and now you can get her secrets at home with this exclusive workout! Perfect for every body type, this 8-minute routine will get you trim and toned in no time. Get Tracy Anderson's slim-down plan for every body type.
By Daily Mail Reporter PUBLISHED: 14:01 EST, 1 February 2013 | UPDATED: 11:58 EST, 5 May 2013 After whipping Madonna, Gwyneth Paltrow, and Victoria Beckham into shape, it seems wise to follow Tracy Anderson's workout expertise.
Kim Kardashian's not the only star in Hollywood to cling desperately to Tracy Anderson, the celebrity fitness trainer whose specialty is whipping wome...
