A pull-up is a variety of upper-body compound pulling motions for the purpose of exercise. The most popular current meaning refers to a closed-chain bodyweight movement where the body is suspended by the arms, gripping something, and pulled up with muscular effort.
Freestanding pull up bars are used in various settings, such as home gyms, workout centers, offices, schools, military bases and more. Obtain a freestanding pull up bar today to begin working out, and be on the road to improving upper body strength.
im thinking about making a pullupbar at my parents place. ( i spend my weekend there and sometimes im bored ) i made some plans for it, would be awesome in the summer :) what do you...
