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The center (Psyche and Beyond) was started with the vision to help clients to overcome obstacles holding them back. The Center offers counselling services in the community through well-trained registered professional counsellors.
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Adolescence is a crucial period for developing social and emotional habits important for mental well-being. These include adopting healthy sleep patterns; exercising regularly; developing coping, problem-solving, and interpersonal skills; and learning to manage emotions. Adolescence is a unique and formative time. Physical, emotional and social changes, including exposure to poverty, abuse, or violence, can make […]
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