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Updated by Beprepared Period on Aug 06, 2022
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Period Talk For Women and Girls

Lets talk about periods, menstruation, menopause, and other issues related to periods. Women’s health concerns don’t stop at puberty, nor should your desire to stay educated to live the happiest and healthiest life possible. To better guide you to the information you seek pick your path.

Source: https://www.bepreparedperiod.com/blog/

Does your daughter feel hesitant to talk to you about her period? Here is a guide to breaking down the wall between you and your daughter.

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Period Stories

Period Stories
My Endometriosis Story: A Journey to Healing - Be Prepared. Period

Learn how Dr. Allegra Hart fought Endometriosis and relieved her painful periods successfully. Be Prepared. Period Blogs.

Wave Goodbye to Period Leaks

Enjoy carefree periods and wave goodbye to leaks with these amazing 10 tips shared at Be Prepared. Period Blog.

Say Hello to Reusable Cloth Pads

Do you know what are reusable cloth pads and why you should say 'Hello to Cloth Pads'. We have shared the benefits of cloth pads and how to use them.

Handling Periods at School – Tips for Parents And Girls

Handling periods at school for young girls is not an easy task. We are sharing tips for parents and girls to handle periods at school.

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Period Products For Women

Period Products For Women

What kind of period products are best for you? Do you go through the list of non-toxic period products before purchasing ones. There are lots of companies which provide toxins free pads, tampons and menstrual cups.

How I Shifted Away From OTC Drugs To Managing My Periods More Naturally

A period without the need for heavy medication?. That used to be unthinkable to me.
A guide to manage your periods without OTC drugs or medications naturally. Learn what steps you should take to reduce need of drugs for period pains.

Ending The Stigma Surrounding Menstruation

Menstruation is a biological function that regularly occurs in every woman’s life, which is why it should be discussed more often. The social stigma of periods compels us to hide our periods. Learn how can we end the stigma surrounding menstruation and the consequences for the same.

Convincing my Pre-Menopausal mom to use a menstrual cup was not easy. Read what happened when she switched to a menstrual cup.

Is it PMS or PMDD? What is the difference between both, and how do I know if I have it?

Tea's Natural Remedies-The Benefits of Brewing

Searching for a healthier, natural form of relief? Get to know benefits of brewing: Tea’s Natural Remedies.

Do you know why you should stop using scented period products?

Is it PMS or PMDD?

Is it PMS or PMDD? What is the difference between both, and how do I know if I have it?

Most of the women in the world are far away from using hygienic period products. Do you know why you should stop using scented period products?

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Hygienic Period Products

Hygienic Period Products

Do you know that most the women are using toxic period products which may cause TSS or other health issues? There is a need to ditch scented period products which may contain lots of chemicals.

Top 5 Natural Remedies for Menstrual Cramps

Let’s face it, many ladies deal with menstrual cramps. BPP has come up with the top 5 natural remedies for menstrual cramps.

Why Is My Period Irregular?

As strong, independent women, being bogged down by cramps, mood swings, headaches and fatigue can put a real damper on the wonderful things we do in our lives every day. But what happens when we don’t get our periods on a regular basis? Almost all women experience irregular periods at some point in their life and the reasons can vary.

Do you know why you should stop using scented period products? We’ve talked about the dangers of conventional period products before. But the subject of fragrance (especially when it comes to your vagina!) is one that’s worth diving a little deeper into.

Mood Swings in Women: Winning the War Within

Mood Swings in women are common and can disturb their daily life. Learn the causes and natural remedies for mood swings here.

How to Insert A Tampon

"How do I use a tampon?” is a popular question among girls. Read our complete guide on how to insert a tampon with ease perfectly.

Know Your Period Flow

Get to know your period flow! The amount of flow, the color of your period blood can teach you a lot. Learn more here at BPP Blog

Preparing for Puberty Starts Now

Puberty may be arriving sooner rather than later for your child. Even if your child begins developing at a later age than most, he or she is likely to have friends who begin puberty early in elementary school. Concerned parent of young girls often think how to start preparing their daughters for puberty?

Top 5 Natural Remedies for Menstrual Cramps

Let’s face it, many ladies deal with menstrual cramps. BPP has come up with the top 5 natural remedies for menstrual cramps.

Running on your period can be a great distraction from cramps, but in Kendra’s case it took a challenging turn… Just Readout.