10 healthy foods under a dollar

Yogurt is very low in Saturated Fat and Cholesterol. It is also a good source of Riboflavin, Calcium and Phosphorus.

Orange is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Thiamin, Folate and Potassium, and a very good source of Dietary Fiber and Vitamin C.

This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber and Vitamin C.

Low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber, Vitamin C, Potassium and Manganese, and a very good source of Vitamin B6

Baby Carrots are very low in Saturated Fat and Cholesterol. It is also a good source of Vitamin C, Vitamin B6, Folate, Pantothenic Acid, Iron, Potassium and Copper, and a very good source of Dietary Fiber, Vitamin A, Vitamin K and Manganese.

Lentils are very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Thiamin, Iron, Phosphorus and Manganese, and a very good source of Dietary Fiber and Folate

The single best thing you can eat - particularly if you want to raise your HDL levels

Tomatoes are very low in Saturated Fat and Cholesterol. It is also a good source of Thiamin, Niacin, Calcium and Magnesium, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin B6, Iron, Potassium, Copper and Manganese.

The bad: Tomatoes are high in Sodium.

Pear is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Vitamin C, and a very good source of Dietary Fiber.

Canned Beans are very low in Saturated Fat and Cholesterol. It is also a good source of Dietary Fiber and Zinc.

The bad: This food is high in Sodium, and a large portion of the calories in this food come from sugars.

This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber, Manganese and Selenium.