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Updated by Madeline Kelso on Aug 18, 2013
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Madeline Kelso Madeline Kelso
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Flexibility Programs for Madeline Kelso

Listly by Madeline Kelso

2

Pilates: Foot Exercises with Thera Band - Women's Fitness

Pilates: Foot Exercises with Thera Band - Women's Fitness

Foot exercise the strengthen my hurt ankle and stretch my other foot. I'm following with what she is saying. Do this 1-2 times a day for 7 days

1

Flexibility Exercises For Dancers

Flexibility Exercises For Dancers

Made by: Madeline Kelso
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