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Updated by Laura Bridges-Pereira on Jun 24, 2017

Top 10 reasons to try Pilates

Listly by Laura Bridges-Pereira

Have you been thinking about trying pilates (of course you have) then here are the top 10 reasons why you should try it and stick with it!

1

You get to wear amazing socks!

You get to wear amazing socks!

2

You will never get bored! There are over 500 exercises to do in Pilates. The possibilities are endless!

You will never get bored! There are over 500 exercises to do in Pilates. The possibilities are endless!

3

You will have an amazing POWER HOUSE! Pilates works the core!

You will have an amazing POWER HOUSE! Pilates works the core!

4

Your hip flexors will thank you! Improved flexibility is just one of the benefits of Pilates.

Your hip flexors will thank you! Improved flexibility is just one of the benefits of Pilates.

5

The mind, body, lung connection! Pilates is all about calm movements, focus on breathing, and body awareness!

The mind, body, lung connection! Pilates is all about calm movements, focus on breathing, and body awareness!

6

You will feel taller! Pilates helps you improve posture which leaves you feeling and looking taller!

You will feel taller! Pilates helps you improve posture which leaves you feeling and looking taller!

7

Pilates is an activity for life! Pilates practitioners can continue to practice forever, reaping the benefits for ...

Pilates is an activity for life! Pilates practitioners can continue to practice forever, reaping the benefits for ...

8

Marilyn Monroe did pilates! Right?

Marilyn Monroe did pilates! Right?

9

Pilates is amazing for your pelvic floor! Google it!

Pilates is amazing for your pelvic floor! Google it!

10

Jumping on the reformer is pure joy! Jumping without the restraints of gravity it fantastic cardio and strengthening ...

Jumping on the reformer is pure joy! Jumping without the restraints of gravity it fantastic cardio and strengthening ...