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Updated by Sania Baker on Jun 19, 2016
Headline for Blame It On The Desk To Do Exercise And Avoid Squats
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Sania Baker Sania Baker
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Blame It On The Desk To Do Exercise And Avoid Squats

Listly by Sania Baker

I’ll even give you some exercises to directly address the weakness! Check them out in the featured photos below each listed weakness. For more: http://manflowyoga.com/7-common-squat-weaknesses/

1

Lack of glute engagement

Lack of glute engagement
2

Lack of inner thigh engagement

Lack of inner thigh engagement
3

Lack of core strength

Lack of core strength
4

Lack of ankle mobility

Lack of ankle mobility
5

Lack of hip mobility

Lack of hip mobility
6

Lack of bodily awareness

Lack of bodily awareness
7

Lack of hamstring flexibility

Lack of hamstring flexibility

  • Sania Baker

    I am Sania Baker, an enthusiast writer that enjoys personal and professional life. Writing for Fashion, Home, medical, health, yoga, lifestyle, finance and business for more than 4 years. I kept on...

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